RENOVATE WITHIN
I AM RENOVATED WITHIN
SERVICES
Kutana Nichol's passion is to help individuals who endured pain, hurt, or trauma overcome these life events. She works alongside individuals and groups to guide them in healing their wounds while injecting hope and discovering ways to enjoy the present. Kutana Nichol would like to see those she serves to be resilient, able to recover from difficult experiences and setbacks and move forward into the destiny God set for them.
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Specialize in Trauma-Informed Coaching
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Specialty Topics
Sexual Abuse
Resiliency
Self-Confidence
Self-Care
Prevention/Intervention with Parent/Child Relationships
Social-Emotional Learning
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Professional and Motivational Speaker
Professional and Spiritual Teacher
Tell Me More About Specialty Topics
Prevention/Intervention with Parent/Child Relationships:
Guides parents and their children to communicate effectively and build positive relationships to help them better share, even in challenging situations. The hope is that traumatic situations are reduced and give children comfort in openly discussing these events with their parents.
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Social-Emotional Learning
Educate parents, students, and the community about
Social-Emotional Learning (SEL) to help students succeed in:
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Self-Awareness
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Self-Management
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Social Awareness
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Relationship Skills
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Responsible-Decision-Making
The goal is to support social-emotional development so that students have a positive sense of well-being, become better students, successful people, and responsible citizens.
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Resilient:
Have you experienced traumas, hurt, or pain?
Learn how to be resilient by facing challenges instead of falling into bondage or using unhealthy coping strategies. The goal is for you to draw inner strength to cope and recover from challenges that try to determine who you are and who you will be. You are more than your negative experiences.
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Self-Confidence:
Do you lack self-confidence?
You will learn techniques that will help you from:
Avoiding challenges for fear of failing
Getting upset by constructive criticism
Saying negative things about yourself
Focusing on your weakness
Difficulty accepting compliments
Procrastination
Feeling unworthy
Comparing yourself to others
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Self-Care
What activities do you take to improve your health and well-being?
You will learn to set and maintain boundaries, reflect on your feelings and needs, identify what is and is not in your control, acknowledge moments of joy and gratitude, identify and use self-care routines throughout your day.
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